Interval Training - Football

EFFECT OF HIGH-INTENSITY INTERVAL TRAINING ON interval time in football The field players can use any part of their body except their hands or arms The duration of the game is 90 minutes, with a change of ends and an interval of interval in football match The half-time interval is also an ideal chance for the physio and team doctor to evaluate any players that seemed to be nursing injuries in the game itself

final match kon jita Between the two halves, there is an interval, which is not more than 15 minutes long Stoppage time is the time